Founder, Michael Beresford’s mission is simple: “When in doubt, leave it out.” Since 1998, Moor Spa (a Canadian company- yay!) has been leading the natural skincare movement, providing 100% Naturally Sourced Guaranteed products. …

“ Be your own kind of beautiful.” — Anonymous I dreaded turning 35. I grew up hearing about “youth” programs and benefits through the media for “those 35 and under”. Ageing medical advice would be directed to those “over 35”. Somehow, I perceived it to be the age everything would…

Cult? Scam? Brainwashing? “Life is growth. If we stop growing, technically and spiritually, we are as good as dead.” ―Morihei Ueshiba So you’re contemplating taking the Landmark Forum. …

Because what you put ON your body is just as important as what you put IN your body. I like my products like I like my people: NON-TOXIC -Anonymous >>If you prefer a video review, watch it here. Jess, you talk about mindset, forgiveness, the power of story sharing… So…

It still took months to publicly share this out of shame. “What brings you joy is sustainable.” A little background… I went vegan in 2012 after a super-fit professional dancer asked me why I ate so much chicken. “Protein for all the lifting at the gym I do,” I replied…

Seeing a different perspective after trauma. We cannot have a world where everyone is a victim. “I’m this way because my father made me this way. I’m this way because my husband made me this way.” Yes, we are indeed formed by traumas that happen to us. But then you…

Forgiveness is giving up the hope that the past could have been any different. ― Oprah Winfrey They say your life flashes before your eyes, right before you die. Well, it’s true. It does. I experienced it at the hands of my husband. At seventeen years of age, I decided…